Recent Media Coverage

• 2020 - Drying preserves fruits, vegetables, herbs, meat
• 2020 - Preserving Food Safely with Macon County Extension
• 2020 - Eating for your Heart
• 2019 - U of I Extension Eating to Prevent Diabetes

Connect

• Blog - Healthy Eats and Repeat
• Facebook
• Instagram 
• Twitter 
• YouTube 
• Pinterest

Education

• B.S. Family and Consumer Sciences (Nutrition and Dietetics), Illinois State University
• M.S. Family and Consumer Sciences (Nutrition and Dietetics), Eastern Illinois University
• Dietetic Internship, with EIU and Sarah Bush Lincoln Health Center
• RD, Commission on Dietetic Registration

Professional Membership

• Academy of Nutrition and Dietetics
• Illinois Academy of Nutrition and Dietetics
• Nutrition Education for the Public Dietetic Practice Group
• National Extension Association of Family and Consumer Sciences
• Illinois Extension Association of Family and Consumer Sciences

Learn More

• MyPlate Food Guide