Emotional Eating

Help your clients achieve exactly what they want when it comes to emotional eating … you can eat to copeyou can learn to use food on occasion to feel betteryo

Break free from your emotional chains and take control of your relationship with food through this detailed, easy to follow emotional eating journal. Listening

When we constantly feel hungry and overeat, sometimes it’s not about the food. In this important book, a weight management expert presents the proven-effectiv

If you eat to help manage your emotions, you may have discovered that it doesn’t work. Once you’re done eating, you might even feel worse. Eating can all to

Let God’s Truth Transform Your Desires Author Barb Raveling has been caught in the bondage of emotional eating, stuck in a cycle of gaining and losing weightâ

If you've ever wondered what's behind the psychology of emotional eating, because it is psychological, this book will help you dive into that and discover what

Don’t just lose weight, but keep it off once and for all! How intuitive eating is the absolute best way to lead a sustained and healthy lifestyle… How often

This volume features cutting-edge and impactful articles from across Springer's diverse journals publishing program. In this curated collection, our editorial t

Are you having a problem with emotional eating? Do you find it challenging to stop binging out on not so healthy foods especially when you are stressed out? If