High-Performance Training for Sports

High-Performance Training for Sports changed the landscape of athletic conditioning and sports performance when first published in 2014. Now the second edition

The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its

High-Performance Training for Sports presents today’s best athlete conditioning protocols and programs in the world. An elite group of international strength

Underpinned by an understanding of the mechanisms behind adaptation—and thoroughly supported by scientific research—this title provides the information nece

The book contains recent research about physiology, psychology, nutrition and training aspects of Marathon Running of different age, gender and performance leve

In “HIT-HIGH INTENSITY TRAINING ROUTINES for RAPID MUSCLE GAINS”, author David Groscup, DR HIT, provides the reader with effective muscle-building training

The OECD Teaching and Learning International Survey (TALIS) is the largest international survey asking teachers and school leaders about their working condition

The first encyclopedia in the field, the International Encyclopedia of Ergonomics and Human Factors provides a comprehensive and authoritative compendium of cur

Written for coaches and fitness professionals, "Core Assessment and Training" includes photos, illustrations, and instructions for more than 120 exercises. A DV