The Little Book of Tibetan Rites and Rituals

The Little Book of Tibetan Rites and Rituals
Author : Judy Tsuei
Publisher : Simon and Schuster
Total Pages : 144
Release : 2022-03-22
ISBN 10 : 9781646042524
ISBN 13 : 1646042522
Language : EN, FR, DE, ES & NL


"In The Little Book of Tibetal Rites and Rituals, you'll learn about the history, culture, spiritual teachings, and medical traditions of Tibet--as well as how to integrate ancient Tibetan customs into your modern lifestyle, including: the first Tibetan rites exercies; breathwork techniques to relieve stress and build resliience; mindfulness and mantra practices..." --

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