Yoga — The Optimal Lifestyle

This book is the final instalment in the trilogy by the author. The first book, Yoga & Meditation: a holistic approach to perfect homeostasis and health was an

Yoga is an ancient form of exercise which was evolved thousands of years back in the Indian continent and is being practiced continuously since then. Yoga is ab

In this book, Lee Majewski and Ananda Bhavanani define yoga and yoga therapy as a whole person practice, demonstrating how it can help the individual to heal th

Yoga Education: An Introductory Course Book gives an overview of the present issues concerning yoga education. The book will help the students who pursue yoga e

My academic qualification always gave me faith that we are born with immense power of healing within. We can master our mind, body and achieve the desired goals

Whether you are searching for a new physical challenge or a way to incorporate yoga into your exercise routine, Beth Shaw’s YogaFit will help you reach your p

Regular exercise helps to increase immunity, promote freedom and reduce disease. Sometimes exercise can even help partially reverse the signs of aging. It feels

Red Hot New "Yoga & Mindfulness For Beginners: Relax, Renew & Heal Yourself! Quiet Your Mind. Change Your Life!" Release!!! Hi Yoga & Meditation Fans! Gain more

Meditation For Busy People & Yoga For Busy People Beginner Tips & Fitness Hacks For Daily Workout Routine In this meditation for beginners and yoga for beginner

Red Hot New "Meditation & Yoga Tips You Wish You Knew!" Release!!! Gain more time out of your day and your life and discover the intriguing new way of practicin